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beet |
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beetAny of several plants belonging to the goosefoot family, used as food crops. One variety of the common beet (Beta vulgaris) is used to produce sugar and another, the mangelwurzel, is grown as a cattle feed. The beetroot, or red beet (B. rubra), is a salad plant. (Genus Beta, family Chenopodiaceae.) How to thank TFD for its existence? Tell a friend about us, add a link to this page, add the site to iGoogle, or visit webmaster's page for free fun content. |
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| Swiss chard Escarole Beet greens Mustard greens Turnip greens Kohlrabi greens 45-60 min. To prepare Beets, if beet greens are attached, remove them, leaving about 1/2 inch of the stalks. Total calories per serving: 350 Fat: 12 grams Carbohydrates: 51 grams Protein: 14 grams Sodium: 695 milligrams Fiber: 10 grams LEMON-BAKED FUSILLI WITH TEMPEH, SUNDRIED TOMATOES, AND BEET GREENS (Serves 4) Fusilli is pasta in a twisted or spiral shape. |
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