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bodybuilding |
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bodybuilding
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Deeply influenced by Bernarr Macfadden, founder of the physical culture movement of the 1930s (and, as it happens, owner of The Dance, the precursor to Dance Magazine), Trager trained as a professional boxer, body builder, and acrobatic dancer. The body builder during power reps will squeeze the contracted muscles to intensify the effort and maximize the pump, thus obtaining the desired effect. McNamara, whose mom is a world-class body builder and whose dad is a Marine, had a decent start to the cross country season as a freshman at Washington before becoming anemic halfway through the season. |
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