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calcium |
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calciumSoft, silvery-white metallic element, atomic number 20, relative atomic mass 40.08. It is one of the alkaline-earth metals. It is the fifth most abundant element (the third most abundant metal) in the Earth's crust. It is found mainly as its carbonate CaCO3, which occurs in a fairly pure condition as chalk and limestone (see calcite). Calcium is an essential component of bones, teeth, shells, milk, and leaves, and it forms 1.5% of the human body by mass. Calcium ions in animal cells are involved in regulating muscle contraction, blood clotting, hormone secretion, digestion, and glycogen metabolism in the liver. It is acquired mainly from milk and cheese, and its uptake is facilitated by vitamin D. Calcium deficiency leads to chronic muscle spasms (tetany); an excess of calcium may lead to the formation of stones (calculi) in the kidney or gall bladder. The element was discovered and named by the English chemist Humphry Davy in 1808. Its compounds include slaked lime (calcium hydroxide, Ca(OH)2); plaster of Paris (calcium sulphate, CaSO4. |
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| Once again, calcium supplements reduced the risk of fractures, but only in women who actually took their pills. The most common type of stones contain calcium, either as calcium oxalate or as calcium phosphate. Several brands of antacids promote their calcium content as well. |
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