collards - Hutchinson encyclopedia article about collards Printer Friendly
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kale
(redirected from collards)

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kale

Type of cabbage.



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For kids with erratic tastes, it may be easier to persuade them to drink a couple of glasses of fortified soymilk (300 milligrams of calcium/cup) than to eat several servings of collard greens or kale (300 milligrams of calcium in 1 1/4 cups of collards or 3 cups of kale) daily.
Nutrition hotline: this issue's Nutrition Hotline addresses how to ... by Mangels, Reed / Vegetarian Journal
A few of your hardier plants, such as collards and kale, will actually have improved flavor after being frost-kissed.
Planning and planting a fall vegetable garden by Soule, Teresa / New Life Journal
Collards, kale, spinach, broccoli, mustard greens, and turnip greens are nutritional powerhouses.
Easy greens by Nutrition Action Healthletter
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