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Feldenkrais method
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Feldenkrais method

System for improving physical coordination and movement, devised by Russian-born physicist and judo expert Moshe Feldenkrais. It aims to eliminate muscle strain and tension through a greater awareness of the body's mechanism, especially posture and breathing. It is used by many professional singers and dancers.
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The section on somatopsychic interventions includes brief descriptions of dance movement therapy, the Alexander and Feldenkrais methods, structural integration techniques ("Rolfing"), and Reichian therapy.
Body Images: Development, Deviance, and Change by Cebulski, Paulette / Physical Therapy
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