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kundalini
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kundalini

In Hindu thought, a flow of life energy existing within everyone. It is believed to lie coiled at the base of the spine, and by the practice of kundalini yoga can be raised from the first chakra (centre of spiritual power) step by step to the seventh chakra at the top of the skull, burning away obstacles on the spiritual path.



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Although it's based on Hatha and Kundalini yoga, it does not use static poses.
Teacher's wisdom: Hilary Cartwright by Dance Magazine
Kundalini yoga focuses on breathing and meditation during the poses.
Yoga and movement for your life: Teresa Soule explores the state of ... by New Life Journal
Chapters teach the reader about Kundalini Yoga and the 7 "chakras" along the spinal column; Interior Castle and the 7 "dwelling places" of the aspiring soul, as told in the famous work by Christian mystic Teresa of Avila; depth psychology that integrates the conscious and unconscious, as discussed by Carl Jung; and much more.
Reaching True Peace by Small Press Bookwatch
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