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garlic
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garlic

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Garlic is a perennial bulb of the onion family. It grows about 30 cm/12 in high, and has pale spherical flowers. It has been used since ancient Egyptian times as a herb. In the Middle Ages, it was thought to keep away vampires, perhaps because of the strong smell imparted to the breath of regular users.

Perennial Asian plant belonging to the lily family, whose strong-smelling and sharp-tasting bulb, made up of several small segments, or cloves, is used in cooking. The plant has white flowers. It is widely cultivated and has been used successfully as a fungicide in the cereal grass sorghum. It also has antibacterial properties. (Allium sativum, family Liliaceae.)

In tests carried out in 1994, US doctors found freshly pressed garlic extract killed a number of bacteria, including drug-resistant strains, even when diluted to one part in 250. Its effectiveness is probably due to allicin, a simple organic disulphide.



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MINI KEBABS WITH GARLIC MAYO (Makes 6) Ingredients 1 cup breadcrumbs 1 beaten egg 250g minced beef 1 small onion 1 teaspoon curry powder 1 small jar of ready minced garlic 1 small jar mayonnaise 6 wooden kebab skewers Method 1.
shrimp salt and black pepper 8 teaspoons minced garlic 3 cups sliced white mushrooms 3 tablespoons white wine 2 tablespoons lemon juice 2 cups sliced scallions Cook bacon until it begins to brown.
halibut filet 1/2 cup fresh squeezed lime juice 1/4 cup plus 2 tablespoons fresh squeezed grapefruit juice 1 whole pink grapefruit 1/2 teaspoon minced garlic 1 1/2 tablespoons finely minced chilies 1 tablespoon finely minced green chilies 2 tablespoons fresh mint chiffonade (roll leaves and cut very thin) Sea salt and hot sauce to taste Extra virgin olive oil to taste Cut the halibut into thin, broad slices.
 
 
 
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