He talks about linking the breath to the movements, sings combinations to emphasize the quality of movement he wants, and lengthens his words when demonstrating adagios.

Eliot and Missy Elliott, lacrosse and basketball, buggin' out and Sturm und Drang, pumpkin soup and BBQ spare ribs, and generally whipping up a rich unibrow mix of doo rags, private schools, collard greens, blazers, hoodies, Bill Clinton, rap music, Basquiat, ya mama jokes, Harlem redstones, violin adagios, housing projects, three-story colonials, baggy jeans, Dostoyevsky, graffiti, and flaming calla lilies.

Her adagios are lengthy and strengthening, so now I feel confident in adagio.