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autogenics
(redirected from autogenic training)

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autogenics

In alternative medicine, system developed in the 1900s by German physician Johannes Schultz, designed to facilitate mental control of biological and physiological functions generally considered to be involuntary. Effective in inducing relaxation, assisting healing processes, and relieving psychosomatic disorders, autogenics is regarded as a precursor of biofeedback.



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Schultz developed autogenic training to remove signs of tension and disturbance.
Biofeedback relaxation training: a rediscovered mind-body tool in ... by Thompson, Winifred W. / American Journal of Health Studies
Also fascinating were sessions on nontraditional methods of healing as practiced in the Middle East, Far East and Brazil, and descriptions of psychotherapy and autogenic training in Japan.
Musicians, scientists and clinicians: mind/body perspectives. ... by Lehrer, Phyllis A. / American Music Teacher
Relaxation training: utilizes biofeedback, progressive muscle relaxation, autogenic training and guided imagery to achieve a state of relaxation incompatible with insomnia.
Insomnia in HIV and its management: one clinician's perspective by Samiuddin, Zishan / Research Initiative/Treatment Action!
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