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basal metabolic rate
(redirected from basal metabolic rates)

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basal metabolic rate

Minimum amount of energy needed by the body to maintain life. It is measured when the subject is awake but resting, and includes the energy required to keep the heart beating, sustain breathing, repair tissues, and keep the brain and nerves functioning. The rate varies depending on the height, weight, age, and activity of the person. Measuring the subject's consumption of oxygen gives an accurate value for BMR, because oxygen is needed to release energy from food.

A cruder measure of BMR estimates the amount of heat given off, some heat being released when food is used up. BMR varies from one species to another, and from males to females. In humans, it is highest in children and declines with age. Disease, including mental illness, can make it rise or fall. Hormones from the thyroid gland control the BMR.



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The website combines walking data delivered by a USB Pocket Pedometer(TM) with other fitness activities and basal metabolic rates to determine the calories burned.
Caffeine increases the work capacity of muscles (Liska, 1986) and may slightly raise basal metabolic rates (Ray & Ksir, 1990; The United States Pharmacopeial Convention, Inc.
Low blood sugar levels and high basal metabolic rates (amounts of energy utilized during complete rest) are typical of pregnancy and are often associated with "morning sickness.
 
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