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milk
(redirected from fortified milk)

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milk

Secretion of the mammary glands of female mammals, with which they suckle their young (during lactation). Over 85% is water, the remainder comprising protein, fat, lactose (a sugar), calcium, phosphorus, iron, and vitamins. The milk of cows, goats, and sheep is often consumed by humans, but regular drinking of milk after infancy is principally a Western practice.



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? Mentioned in ? References in periodicals archive
 
Unless you're taking supplements, drinking fortified milk, or eating a lot of fish, you're probably not getting enough.
Study finds vitamin D may lower MS risk by Inside MS
The fortified milks substantially significantly increased folate status in serum by 6.
Of interest from the journals by Nutrition & Dietetics: The Journal of the Dietitians Association of Australia
Some researchers propose that fortified milk and other foods can cover vitamin D shortfalls.
Vitamin D: what's enough? Many people may need much more by Raloff, Janet / Science News
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