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jet lag
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jet lag

The effect of a sudden switch of time zones in air travel, resulting in tiredness and feeling ‘out of step’ with day and night. Using the hormone melatonin at the desired bedtime may help to lessen the effect of jet lag by resetting the body clock. See also circadian rhythm.



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JetLag Secrets Revealed When most people think of jetlag, what comes to mind is usually basic information that''s not particularly interesting or beneficial But there''s a lot more to jetlag than just the basics JetLag Secrets Revealed When most people think of jetlag, what comes to mind is usually basic information that''s not particularly interesting or beneficial.
Manchester United began the long trip back to England on Monday in a triumphant but sober mood, with a Boxing Day fixture against Stoke City looming and jetlag to deal with.
Manchester United began the long trip back to England on Monday in a triumphant but sober mood, with a Boxing Day fixture against Stoke City looming and jetlag to deal with.
 
 
 
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