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legume

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legume

Plant of the family Leguminosae, which has a pod containing dry seeds. The family includes peas, beans, lentils, clover, and alfalfa (lucerne). Legumes are important in agriculture because of their specialized roots, which have nodules containing bacteria capable of fixing nitrogen from the air (see nitrogen fixation) and increasing the fertility of the soil. The edible seeds of legumes are called pulses.



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Emphasizing the power of legumes, warning against milk products and the deception of supplements and other health concerns, "Free to Eat"is a highly educational and enlightening path to a diet that works for many readers.
The fruits, nuts, legumes and the high ratio of monounsaturated to saturated fats in the diet plan lowered depression.
Byline: ANI Washington, Sep 27 (ANI): Legumes could turn out to be a nutritional powerhouse to help overcome malnutrition among an estimated 800 million undernourished people in the developing world, says a report.
 
 
 
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