milk
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milk

Secretion of the mammary glands of female mammals, with which they suckle their young (during lactation). Over 85% is water, the remainder comprising protein, fat, lactose (a sugar), calcium, phosphorus, iron, and vitamins. The milk of cows, goats, and sheep is often consumed by humans, but regular drinking of milk after infancy is principally a Western practice.

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For a "creamy" soup, stir in a cup of low-fat milk after simmering or top each bowl with a dollop of plain low-fat yogurt.

Puree pleasure by Nutrition Action Healthletter

Further, research by Almiron-Roig and co-workers in 2003 showed that a regular soft drink, orange juice and low-fat milk were not significantly different in their effects on hunger or satiety ratings, or in calories consumed at a subsequent meal.

Where's the soda science? by Erickson, Audrae / E

The National Medical Association, an organization of black physicians, also recommends that black people consume three to four servings a day of low-fat milk, cheese or yogurt.

Lactose for the intolerant by Dairy Today

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milk (redirected from low-fat milk)

milk

milk
(redirected from low-fat milk)