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flour
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flour

Foodstuff made by grinding starchy vegetable materials, usually cereal grains, into a fine powder. Flour may also be made from root vegetables such as potato and cassava, and from pulses such as soybeans and chick peas. The most commonly used cereal flour is wheat flour.

The properties of wheat flour depend on the strain of wheat used. Bread requires strong (‘hard’) flour, with a high gluten content. Durum flour also has a high gluten content, and is used for pasta. Cakes and biscuits are made from weak (‘soft’) flour, containing less gluten. Granary flour contains malted flakes of wheat. Wheat flour may contain varying proportions of bran (husk) and wheatgerm (embryo), ranging from 100% wholemeal flour to refined white flour, which has less than 75% of the whole grain. Much of the flour available now is bleached to whiten it; bleaching also destroys some of its vitamin content, so synthetic vitamins are added instead.



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Easy marshmallow brownies : MAKES 16 : PREP TIME 15 minutes : COOKING 20 minutes : COST 33p per portion : Ingredients 60g cocoa 150g plain flour 500g caster sugar 150g marshmallows 240g butter 150g plain chocolate 5 eggs, lightly beaten : Method (1) Heat the oven to 190C/375F/Gas 5 and line a 30cm square tin with baking parchment.
When the meat is cooked, it should be removed from the roasting tin along with the vegetables and a small amount of plain flour should be sprinkled over the meat juices and fat.
INGREDIENTS:2 tbsp vegetable oil, 25g/1oz butter, 350g/12oz onions, finely sliced, 675g/1lb leeks, shanks only, sliced, 2 garlic cloves, crushed or finely chopped, 2tsp soft thyme leaves, 1 tsp caster sugar, 1 tbsp plain flour, 3 eggs, 290ml/' pint double cream, 100g/4oz Stilton cheese, cubed, 2 tbsp fresh grated parmesan, 300g/12oz short crust pastry, seasoning METHOD: Line a 25cm/10in flan tin or dish with the pastry.
 
 
 
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