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massage
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massage

Manipulation of the soft tissues of the body, the muscles, ligaments, and tendons, either to encourage the healing of specific injuries or to produce the general beneficial effects of relaxing muscular tension, stimulating blood circulation, and improving the tone and strength of the skin and muscles.

The benefits of massage were known to the ancient Chinese, Egyptian, and Greek civilizations. The techniques most widely practised today were developed by the Swedish physician Per Henrik Ling (1776–1838).



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The Health and Toning day includes a toning circuit, back massage, vibratory massage and body exfoliation.
Cost: pounds 130 Executive Day Gym circuit (maximum four per class) Full body massage Stress management class (maximum four per class) Facial cleanse Cost: pounds 130 Health & Toning Day Stobo training circuit Back massage with relaxing oils G5 vibratory massage Body exfoliation Cost: pounds 130 Luxury Spa Day Full body bassage by hand Full French facial Deluxe manicure with polish Deluxe pedicure with polish.
The health and toning day includes a toning circuit, back massage, vibratory massage and body exfoliation.
 
 
 
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